ELEVATE Winter is a guided 21-day descent into the soft, soul-deep magic of Winter.
Through daily Himalayan breathwork and Kriya yoga practices, you’re guided inward - into the soft, spacious terrain of your soul. What emerges is a deeper seeing, a deeper feeling, and a deeper way of moving through your life.
ELEVATE Winter is a space of remembrance, reconnection, and gentle inner illumination that extends into all areas of your life.
More than a program
ELEVATE Winter is not your standard breathwork course.
Rather, it’s a profound inner experience designed to meet and activate the deepest parts of you.
Yes, you’ll be learning & practicing potent Himalayan breathwork techniques daily.
But the real essence of this journey is the shift that happens when you take the time and make space to connect with yourself and with something greater.
Winter naturally invites us inward. It asks us to slow, pause, surrender, quieten.
Yet most of us move through this season in stress, doing, preparation, and pressure.
This experience offers the opposite.
It gives you a place to land.
A daily space to journey inward.
A place to reconnect with the part of you that knows how to be with life, rather than rush through it.
You might not be able to name exactly what is changing within you as you move through these 21 days, but you will feel it - in your body, your presence, your relationships, your ability to receive the season instead of push through it.
This journey nourishes you at a soul level, and that nourishment ripples out into everything and everyone around you.
When we give ourselves space to reconnect with the sacred, even for a few minutes a day, life begins to feel different.
Softer. Holier. More meaningful.
When the sacred returns to your everyday life, magic returns with it too.
Join us for magical 21 days together!
Who is this experience for?
✨This is for the ones who feel the quiet calling of Winter
✨The ones who long to slow down, to pause, and to be held by the season
✨ It is for those who want to touch the unseen, to feel the invisible thread of grace moving through their lives, and to reconnect with the sacredness in the everyday
✨This is for anyone ready to step out of the busyness of the season, to reclaim what this time of year was always meant to be - a moment for deep inner reflection, to count your blessings, to honor what truly matters, and to close the year with intention, gratitude and reverence
✨It is for those who want to reconnect with the feminine forces of life - honoring the wisdom of cycles, the quiet spirit of receiving, the nourishment of stillness - so that your transition into 2026 feels graceful, whole, and aligned
✨This is for the soul that longs for mystery, for the heart that wants awe, wonder, and reverence in the small moments of life
✨For those who wish to experience the sacred through daily practice, reflection, and connection with a community moving in love and consciousness together
It is for you if you are ready to slow down, call in the magic, and open to the subtle, transformative power of grace - through body, breath, sound and light.
How does it work?
ELEVATE Winter is held inside a clear, supportive structure - daily morning practices and weekly gatherings that guide you deeper into grace, stillness, and inner alignment
🌿 Daily Himalayan Breathwork & Kriya Yoga Practices 🌿
✅ LIVE every morning at 6:30 AM CET (Monday - Saturday) streamed on Youtube Live
✅ Recordings available immediately after the LIVE stream each morning, so you can practice at your own preferred time
Over the course of 3 weeks, you will receive:
✅ 18 unique 30-minute practices with distinct themes and techniques, designed to take on a deep inner journey
✅ Daily audio wisdom transmissions through an oracle card draw for daily soul guidance
✅ LIVE weekly Q&A & Community Gatherings (Thursday nights) to integrate your journey and share in community
Exchange
Early Bird Registration (valid until November 25)
€199 (+ local tax)
after Nov 25, price will go up to €249 (+ local tax)
If you feel the call, come join us in ELEVATE Winter and embark on this 21 day journey to profound sense of wellbeing by way of taking 30min each day to tune your sacred vessel for the most connected, alive and heart-expanding life experience.
I invite you
To Step into the healing cocoon of Winter
To Return to the Mystery of the Season
To allow the Sacred back in
May it be a perfect moment to really pause, to breathe, to remember, to feel deeply
To slow down instead of rushing
To close the year with reverence & presence
To connect with ourselves, the season, and the sacred thread that holds all life together
To return to ourselves and each other.
To be with your own Soul.
To give Time and Space to Honour Life
This is my intention and my prayer for this container.
And an invitation for you to join the Tribe, Beloved!
SARAH H. - PREVIOUS ELEVATE PARTICIPANT
“It's just magic what ELEVATE gave to my life. My life really feels levelled up. I feel so grounded and peaceful within myself and at the same time there is so much bliss coming through after the Elevate experience with Ieva. I have so much trust in life and can go through it with a big smile and an open heart. This is what the very powerful practices did to me. I am beyond grateful for this experience with this beautiful, competent and lovely guidance from Ieva. "”
ALJA P. - previous ELEVATE participant
"The whole experience was magical. Ieva is an incredible guide, and her expertise shines not only in how she structures and leads the practices, but also the energy she brings into the room, which is truly special. After only 3 weeks of daily practice, my body is noticeably more open, my breathing more relaxed and I feel incredibly alive & aligned. Thank you for this experience - I am already looking forward to the upcoming ones!."
Who is Ieva Luna?
Ieva Luna is a spiritual teacher, mentor, and energy healer whose work bridges the ancient and the modern, the earthly and the cosmic, the seen and the unseen.
Through Himalayan Kriya Yoga, Earth-based shamanic practices, oracular wisdom, and the healing power of medicine music, she guides people through the profound transitions, initiations, and awakenings that shape a soul-led life.
Her transmission is heart-centered and embodied, rooted in devotion and lived experience. She supports others in remembering who they truly are - not as an idea, but as a lived, breathing truth. Her work helps people step into their inner power, navigate life with clarity and sovereignty, and reconnect with the mystery that moves through all things.
Ieva is a certified shamanic practitioner, trained directly under the guidance of Alberto Villoldo PhD and Marcela Lobos in the Q'ero lineage of high Andean shamanism. She has studied with Himalayan Yoga Master Anand Mehrotra at Sattva Yoga Academy in India and has completed more than 650 hours of formal certified training in yoga, breathwork, and meditation. She is also a Reiki Master-Healer and an ever-curious student of the sacred wisdom traditions of the world.
Her work is a living prayer - a remembrance of our highest potential here on Earth, and of the grace that becomes available when we return to the truth of our own hearts.
Follow our journey.
